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    • Adult Life and Work

    Disability and adult life Support UK Updated Summer 2023

    This section signposts to lots of websites and information especially helpful if you have a disability and covering many aspects of adult life such as work, leisure, sport, relationships, benefits, housing, money  management, literacy, parenting with a disability, health and much more. 

     We only signpost to websites we consider trustworthy and well informed such as the UK Government websites, NHS websites and charity websites and only occasionally other websites known to us.  This information while checked regularly to ensure relevance is external to us (not part of IWR) so we are not responsible for the information. We hope you find the information useful to you. Feel free to contact us if you have any questions. 

     

     Work support if you have a disability or health condition 

    Access to Work Funding Support UK Government funding  if you have a disability including mental health, chronic health conditions and learning difficulties like Dyslexia you can get in work support such as equipment, hardware or software, support workers, job coaches, interpreters, mental heath support, coaching, taxis if you cannot use public transport due to your disability and much more to help someone with a disability overcome their difficulties in the workplace. How much you get depends on your needs. This funding can also help if you are looking for work. It can not be used for volunteering. It can be used for part-time/zero hours contracts or self employment. See  Easy read: Access to Work – get support if you have a disability or health condition - GOV.UK (www.gov.uk)   
    Detailed Access to work factsheet from the UK Government see Access to Work: factsheet for customers - GOV.UK (www.gov.uk)

    Access to Work Communication support at an interview https://www.gov.uk/guidance/apply-for-communication-support-at-a-job-interview-if-you-have-a-disability-or-health-condition-access-to-work

    Access to work UK Government Mental Health support ec53c5518a22a2b2d.1692975540495.1692975540495.1692975540495.1&__hssc=119765396.2.1692975540495&__hsfp=290415126

     Disability Employment Advisers and Job Centre Plus help you find work if you have a disability, part of government Job Centre Plus  Contact Jobcentre Plus: How to contact Jobcentre Plus - GOV.UK (www.gov.uk)

    UK Government Intensive Personalised Employment Support  offers one-to-one support and training to help you into work if you have a disability. Intensive Personalised Employment Support: What is Intensive Personalised Employment Support - GOV.UK (www.gov.uk)

    Health and Work Programme UK Government programme helping people find and stay in work despite challenges like disability  Work and Health Programme - GOV.UK (www.gov.uk)

    Disability Confident Employers Disability Confident employer scheme - GOV.UK (www.gov.uk) Companies with the best disability policies, offering the best support and understanding the benefits of employees with a disability.

    Reasonable Adjustments Companies have a legal and moral reasonability to make reasonable changes to a persons job role to accommodate/make a person's disability less of an issue in the workplace such as giving certain job duties to another employee, adjusting hours see Reasonable adjustments for workers with disabilities or health conditions - GOV.UK (www.gov.uk) Also see What reasonable adjustments are: Reasonable adjustments at work - Acas

    Employable Me Mencap employment programme helping those with a learning disability get working Employ Me | Mencap 

    Scope employment support services offers support finding work for all individuals with any disability see Employment support services | Disability charity Scope UK

    National Autism Society Work and Autism support   Support at work (autism.org.uk) and the Autism at Work programme Autism at Work programme

    Ambitious about Autism offers work and Autism support including their own Employment programme  Employ Autism Work experience and employment | Ambitious about Autism

    Change 100 a scheme by Lenard Cheshire  For university students with disabilities to get paid work internships with good inclusive companies For applicants | Leonard Cheshire

    Stelios Awards with Leonard Cheshire Disabled Entrepreneurs  How to apply for the Stelios Awards | Leonard Cheshire

    Clear Talents Profiles to help you explain your disability or health condition to your employer also shows the likely strengths from the condition Welcome to ClearTalents | ClearTalents™ At Work (cleartalentsatwork.com)

    RNIB employment/ work resources for those who are blind or have significant sight issues Equality and employment | RNIB

    British Association for Supported Employment for those with often complex needs BASE lists different supported employment opportunities for young people 16-24 with EHCP to gain paid employment with considerable support such as from job coaches in specialist supported organisations UK wide see Member Organisations | British Association for Supported Employment (base-uk.org)

    WorkFit an employment programme for individuals with Downs Syndrome  Workfit | Connecting employers and employees (dsworkfit.org.uk)

    SENSE Employment support offer help with finding and keeping work if your disabled speciating in complex needs  Employment support for people with complex disabilities - Sense

    Vocational Profiling helping someone discover the types of work that will best suit an individual enjoy and do well at work considering their strength's, interests and hobbies to benefit all at work  Vocational Profile - NDTi

    ADHD Foundation Guide on ADHD and work An-Employers-Guide-to-ADHD-in-the-Workplace-Scottish-ADHD-Coalition-1.pdf (adhdfoundation.org.uk)

    ADHD UK A work guide ADHD and Work | Welfare Pack to help ADHD in the workplace (adhduk.co.uk)

    Excel Easy is the #1 go-to resource for mastering Microsoft Excel. With step-by-step tutorials, helpful tips, and over 300 examples, it’s the perfect place for beginners and pro's alike to unlock all there is to know about Excel. It’s free of charge and available anytime, anywhere!


    Microsoft Excel is an important skill in many jobs, as it is widely used for data analysis, financial planning, and information management.

    Do it Volunteering near you https://doit.life/volunteer

    Get time credits as a reward when you volunteer your time to a good cause. You can use your eared credits for rewards like days out, activities and services https://wearetempo.org/volunteers/

    Princess Trust free support to develop skills for work, confidence or help setting up a business. They offer many work based short course introductions to different types of work. Lots of confidence building. They work with young people 11-30 years and aim to help the most disadvantaged including individuals with disabilities https://www.princes-trust.org.uk

    Whizz Kids is a UK charity that offers young people who use a wheelchair who are aged up to age 25 work experience and employability training. They will find placements with companies suitable for  an individuals interests and career hopes as well as needs and ensure accessibility of placements Employability | Children's Wheelchair Charity | Whizz Kidz | Whizz Kidz (whizz-kidz.org.uk) 

    CV interviews and jobs 

     Online CV builder https://www.cv-library.co.uk/free-cv-builder

     Scope charity advice on writing a CV https://www.scope.org.uk/advice-and-support/writing-cv/

     National Careers Service Interview tips https://nationalcareers.service.gov.uk/careers-advice/interview-advice/interview-advice

     Interview adjustments you can ask for to help you overcome your disability in the interview https://www.scope.org.uk/advice-and-support/ask-for-adjustments-at-interview/

     Scope job interview advice https://www.scope.org.uk/advice-and-support/job-interviews/

    NAS Finding employment an online free course for young people and adults with autism to help them find paid work Finding employment (autism.org.uk)

    Mencap interview tips Easy Read tips for individuals with  a learning disability https://www.mencap.org.uk/sites/default/files/2017-06/Easy%20read%20guide%20about%20going%20to%20a%20job%20interview%20%282%29.pdf

     Mencap Easy Read Finding a job advice for individuals with learning disabilities https://www.mencap.org.uk/advice-and-support/education-skills-and-work/finding-job/finding-work-easy-read-guides 

    Mencap advice for those with a learning disability on CVs, application forms and cover letters https://www.mencap.org.uk/easyread/cvs-cover-letters-and-completing-application-forms-easy-read 

    Mencap easy read advice on writing a CV for those with a learning disability https://www.mencap.org.uk/sites/default/files/2017-06/Easy%20Read%20guide%20about%20writing%20a%20CV.pdf

    Seeability Easy Read tips to finding employment https://www.seeability.org/resources/finding-employment-easy-read

    Seeability Easy Read tips for starting a job aimed at individuals with a learning disability https://www.seeability.org/resources/starting-work-easy-read

    NHS example Easy read application form for NHS jobs you can ask for application forms in different formats to help you overcome your disability when looking for work  https://www.engage.england.nhs.uk/application/learning-disability-autism-network-manager-role/user_uploads/application-form-network-manager-role.pdf 

    Autism Speaks interview tips and tools for those with Autism https://www.autismspeaks.org/tool-kit-excerpt/job-interview

     Ambitious About Autism Advice booklet on the transition to employment https://www.autismeducationtrust.org.uk/sites/default/files/2022-03/employment-toolkit-for-young-people-ambitious-about-autism-new-aet-logo.pdf 

    If you want to look for vacancies, use the government Find a Job service (external website)

    A look at types of jobs (sectors) https://jobhelp.campaign.gov.uk/sectors-recruiting/

    Help to develop your skills for work Skills for Life https://skillsforlife.campaign.gov.uk/?_sm_au_=iVVN1W1t4rH36vvPW2MN0K7K1WVjq

    Employability a employment and job search website for students and graduates with a disability has a higher education focus, is aimed at graduates

    https://www.employ-ability.org.uk/students-and-universities/

     Disability and Benefits

    Government website Easy Read Disability benefit Personal Independence Payments Easy read: Personal Independence Payment (PIP) - GOV.UK (www.gov.uk)

    UK Government website covering all disability benefits Benefits and financial support if you're disabled or have a health condition - GOV.UK (www.gov.uk)

    Government Personal Independence Payments website for working age adults, a points system Personal Independence Payment (PIP): What PIP is for - GOV.UK (www.gov.uk)

    Disabled Facilities Grants funding to pay for adaptions to your home due to disability Disabled Facilities Grants: Overview - GOV.UK (www.gov.uk) 

    Carers Allowance see Carer's Allowance: How it works - GOV.UK (www.gov.uk)

    Blind Person's Allowance Extra money you can earn before paying tax if you are blind or severely sight impaired  Blind Person's Allowance: Overview - GOV.UK (www.gov.uk)

    Disability Grants a useful website for searching for grants available from different UK charities if you have a disability for example you may find a grant to pay for disability equipment or wheelchairs remember you can still get funding from the Government and NHS such as Facilities grants, Wheelchair personal budgets, Access to work grants this site is more for grants through charities when more funding is needed than is freely available  Disability Grants - Charitable Funding for the Disabled (disability-grants.org)    

     Health Websites 

    NHS website The NHS website - NHS (www.nhs.uk)

    Find an NHS GP near you Find a GP - NHS (www.nhs.uk)

    Picture of Health an easy read health website run by NHS South website aimed at those with a learning disability to help understand health and disability conditions Home | A Picture of Health | Making Health Information Easier (southwest.nhs.uk)

    Easy Health aimed at helping those with a learning disability understand health conditions, all easy read Welcome to the new Easy Health! | Easy Health

    Health Talk run by Oxford University  Healthtalk Sharing lived health and disability experiences 

    NHS pay for prescriptions up front each year to get a discount so it costs less IF you have many prescriptions on a regular basis check this out  Save money with a prescription prepayment certificate (PPC) - NHS (www.nhs.uk)

    Health Passports aimed at those with a learning disability so they can share imporant health information in a way that works for you/them see healthcare-passport.pdf (england.nhs.uk)

    Learning disability register held at your GP practice of those with a learning disability so they get the best support for their needs see The learning disability register – how to sign up and why you should - United Response  

    MIND Mental Health charity Home - Mind

    Young Minds Mental Health charity for young people YoungMinds | Mental Health Charity For Children And Young People | YoungMinds

    NHS Talking therapies  NHS talking therapies - NHS (www.nhs.uk)

    National Autistic Society Autism Services Directory a large directory of useful Autism services so you can search for services near you (not limited to medical services. As an example you can find autism aware qualified counsellors. You can also find other support services like education  Autism Services Directory

    NHS 111 for medical attention when it is not life threatening and you can not see your GP   https://111.nhs.uk/

    Macmillan Cancer charity large range of easy read Cancer recourses aimed at those with a learning disability  All resources | Macmillan Cancer Support

    CHANGE Communication card to help those with a learning disability or autism so they can explain how they like to communicate and receive information. The card can help you share important communication choices with professionals like doctors and health care staff CHANGE-Communication-Card-v2.pdf (changepeople.org) 

    Mencap Greif Easy read resources to help individuals with learning disabilities understand grief such as the sadness when someone dies. Also includes information to help those supporting an individual with a learning disability cope better with grief and loss Dealing with bereavement and support with grief | Speak to a bereavement counsellor | Mencap  

    Macmillan Easy read grief and death booklet for individuals with learning disabilities to help them understand death and loss   mac16312-er-e04-grief-and-loss-when-someone-dies-pdf (macmillan.org.uk)

    National Autism Society Bereavement and grief when you have autism. A guide with further links to other resources to help those with autism better understand their experience of grief, death and loss Bereavement - a guide for autistic adults (autism.org.uk)  

    Disability and Education 

    Educational Healthcare plan EHCP for children any young people up to age 25 to support their education if they have SEND needs Education, Health and Care plans | (IPSEA) Independent Provider of Special Education Advice 

    Disabled Students Allowance for those on higher education courses  with disabilities including conditions like Dyslexia and mental health Disabled Students' Allowance application forms and notes for 2022 to 2023 full-time students - GOV.UK (www.gov.uk)

    Supported Internships for young people aged 16-24 with an EHCP to get work experience, employability training and support with English and maths they have a workplace and attend college see Supported internships | National Careers Service

    Apprenticeships for those who have a EHCP due to their disability they can access Apprenticeships so long as they can obtain entry level 3 English and Maths before their placement ends see details here  20120.009 LDWW2019_Factsheet 7.pdf (mencap.org.uk)

    Find an apprenticeship in England https://www.findapprenticeship.service.gov.uk/apprenticeshipsearch?utm_source=JobHelp&utm_medium=article&utm_campaign=autchoice

    Traineeships that includes work experience, work skills and English and maths to help young people to prepare for a apprenticeship https://www.gov.uk/find-traineeship 

    British Association for Supported Employment for those with often complex needs BASE lists different supported employment opportunities for young people 16-24 with EHCP to gain paid employment with considerable support such as from job coaches in specialist supported organisations UK wide see Member Organisations | British Association for Supported Employment (base-uk.org)

    SEND Local Offer all councils must publish their range of options and opportunities for young people with SEND covering up to age 25 see SEND Local Offers in the UK | WellChild

    SEND UNLOCKED A directory of SEND services including charities, CIC's, private companies, support groups and public services  The SEND unlocked Directory 

    SENDIASS Find your local IAS service (councilfordisabledchildren.org.uk) The Special Educational Needs and Disabilities Information Advice and Support Services provides parents and young people support advice and information on SEND issues up to age 25 (not including higher education/university) that is impartial, confidential and free, available UK wide. 

    Natspec Specialist Special Needs private further education colleges throughout the UK  Search - Natspec

    Exam Access requirements to help overcome this disadvantage of a disability or health condition such as extra time, enlarged exam paper, own room, a screen reader, reading pen or reader, scribe, prompt or rest breaks or a mix of options 14_frequently asked questions.pdf (sendiss.co.uk)

    Disability Sport and Leisure and living independently

    Living made easy recommends equipment for everyday life and leisure for helping overcome a disability and gain independence Living Made Easy - Home

    Disabled Facilities Grants funding to pay for adaptions to your home due to disability Disabled Facilities Grants: Overview - GOV.UK (www.gov.uk)

    Remap provided specialised tailor-made equipment to solve disability practical issues to enable independence and participation.  They can make disability solutions to help disabled parents www.remap.org.uk

    Demand.  A charity that will provide free tailored equipment to solve practical problems resulting from disability, when a solution is hard to find, see www.demand.org.uk

    Designability is a Charity made up of engineers and product designers to help people with disabilities find a product solution to a day to day problem.  The individual identifies the problem they research and make a solution to increase independence and this could, like with Remap and Demand, be a parenting product issue.  https://designability.org.uk/about-us/our-mission/

    Driving with a Disability see Driving with a disability - Driving Mobility

    Disabled Diving Organisations for assessments for driving see Find a centre - Driving Mobility  

    Disabled Motoring see Home - Disabled Motoring UK

    Motability Scheme for those who claim higher rate PIP mobility element to get adapted cars or mobility scooters through the scheme (they take some or all of your mobility PIP benefit to fund the car or scooter) Motability Scheme | Lease a car, WAV, scooter or wheelchair 

    Research Institute Disabled Consumer has great reviews for topics such as motoring looking at different vehicle options to different car controls to walking aids, to guides on driving with different disability and health conditions also guides on home adaptions Mobility and motoring | RiDC

    Disabled Person's Bus Pass Apply for a disabled person's bus pass - GOV.UK (www.gov.uk)

    Disabled Persons railcard you get 1/3 off the standard fare and any carer who can prove they are a carer gets a 1/3 off as well Disabled Persons Railcard | Official Retailer | National Rail (disabledpersons-railcard.co.uk)

    CEA Card Cinema Card for free carer tickets to the cinema Home - CEA Card 

    Many attractions offer discounts such as discounts if you have a disability and often free carer tickets both for day visits and annual passes 

    Autism friendly cinema screenings see here for listings National Autism Friendly Cinema Screenings | Dimensions (dimensions-uk.org)

    Every Body Moves Find an opportunity | Every Body Moves

     Find local to you inclusive open to all sports and leisure options includes lots of different disability focused sports and more.  

    Explore options at your local leisure and community centre see Active Partnerships | Active Partnerships

    Better NHS Inclusive gyms https://www.better.org.uk/monthly-membership/better-hf-inclusive

    Blue Badge Parking scheme so you can park near to where you are going https://www.gov.uk/blue-badge-scheme-information-council  

    Calibre Audio Audio books useful if you have sight issues or Dyslexia and other disabilities see Calibre Audio - Calibre Audio 

    Living Paintings for those with sight issues offers audio and tactile book see Books For Blind Children and Adults - Living Paintings

    RNIB Audio books for those with sight issues see Books - explore our reading options available | RNIB | RNIB

    Clearvision Project For those with sight issues offers tactile and brail printed books

    Tourism for All offers UK accessible tourism so you can organise a holiday with your disability needs met well Accessible Tourism | Assisted Holidays - Tourism for All

    Phab charity About us | Phab Clubs and social events for those with disabilities and without to socialise together and form friendships 

    Get inspired BBC Sports guides introduce different sports, examines how to get involved and normally includes disability specific options as well for each sport https://www.bbc.co.uk/sport/get-inspired/25416779

    Disability Tennis

    https://www.lta.org.uk/play/inclusion-disability/

    Special Olympics for those with learning disabilities Special Olympics Great Britain (specialolympicsgb.org.uk)

    Wheel Power  Wheelchair sport Home - WheelPower 

     UK Deaf Sports Home - UK Deaf Sport

    CP Sport Home | CP Sport | Cerebral Palsy Sport

    Blind Sport Home - British Blind Sport

    DSAuk - Dwarf Sports Association UK

    LimbPower :: Home

    Disability Snow Sports Disability Snowsport UK

    Riding for the Disabled Riding for the Disabled Association (RDA) - Enriching lives through horses

    Your Local Cinema.  Subtitled local cinema listings.  http://yourlocalcinema.com/ 

     Access Cards.  A simple way to show people your disability needs.  http://www.accesscard.org.uk

     Disability Access Guide to UK Theme Parks.  https://thesensoryseeker.com/2013/10/08/disability-access-guide-uk-theme-parks

     Vocal Eyes provide audio description to museums, galleries, theatre and heritage for those that have sight problems.  http://vocaleyes.co.uk/

     Stagetext provide theatres and arts venues with captions of their performances that appear on small screens.  http://www.stagetext.org

     Walks with Wheelchairs UK. Walks for those with access challenges, such as being in a wheelchair.  http://www.walkswithwheelchairs.com

     Disabled Ramblers.  Countryside walks in England and Wales.  http://disabledramblers.co.uk

     Accessible Countryside for All.  Lists accessible walks throughout the UK, as well as accessible pubs, restaurants and leisure facilities.  http://accessiblecountryside.org.uk/buckinghamshire 

    Health Walk. Going on a local organised walk with others, aimed at those with health conditions to get involved, walk, exercise and socialise.  https://www.walkingforhealth.org.uk/walkfinder

    RADAR Keys for being able to use public disabled toilets.  https://www.bbc.co.uk/news/blogs-ouch-22602836 Get RADAR Keys from the Disability Rights Commission.  The official and only genuine Radar Key – Disability Rights UK

    Changing Places is a website identifying disabled toilets throughout the UK.  http://www.changing-places.org/find_a_toilet.aspx

    Mobiloo attend public events throughout the UK.  They list on the website with fully accessible porter loos with hoists.  http://www.changing-places.org/find_a_toilet.aspx

    Prevention Matters.  Help to stay independent, help with everyday activities, help with transport involvement in social clubs, providing advice and guidance, to stop isolation with people aged over 18.  https://www.connectionsupport.org.uk/buckinghamshire/projects/prevention-matters

    Gardening for the Disabled.  They promote gardening for the disabled, be that a physical disability, mental health or other conditions.  They also provide grants for accessible gardens.  https://www.gardeningfordisabledtrust.org.uk/services

    Gardening with Arthritis Information from Versus Arthritis. This includes a useful booklet.  https://www.versusarthritis.org/news/news/tips-for-gardening-with-arthritis/

    Carry on Gardening.  Thrive is a Charity that recommends tools and strategies to keep you gardening with a disability, by recommending equipment depending on your disability.  Also includes case studies.  https://www.carryongardening.org.uk/about-this-website.aspx

    PETA UK design and manufacture adapted gardening tools.  Useful if you have arthritis or coordination issues, like from physical disability.  These make gardening more possible if you have a reduced grip or need long reach tools to make gardening possible.  https://peta-uk.com

     Fred’sShed is run by Fred Walden.  He is a garden expert and writer who advices the NHS and others about gardening with a disability and advises about equipment that should make gardening easier and more enjoyable.  https://peta-uk.com

     CLA Charitable Trust provides training in horticulture, gardening and conservation to people with a disability and disadvantaged individuals.  https://www.cla.org.uk/events/cla-charitable-trust#

     The Disability Living Foundationhas a comprehensive guide to finding a leisure activity and specialist equipment to make that activity possible.  Easier activities include: Walking, water sports, holidays, team sports, cycling, games, gardening, cooking, photography, painting, reading, television, audio and more, so worth a read.  https://www.dlf.org.uk/factsheets/leisure

     National Trust and Disability offers access guides, disability discounts and free Carer tickets.  https://www.nationaltrust.org.uk/features/access-for-everyone

     English Heritage and how they accommodate various disability needs.  https://www.english-heritage.org.uk/visit/places/stonehenge/plan-your-visit/visitors-with-disabilities

    Kidz to Adults are exhibitions aimed at young people with disabilities up to age 25, their families and carers covering all aspect of life with a disability. The events have taken place since 2001  https://www.kidzexhibitions.co.uk

     Areobility is a  Charity and Flying School in Camberley, teaching people with different impairments to fly planes.  https://www.aerobility.com.  Stelios Philanthropic Foundation, in partnership with Aerobility and Air League, now offer a Disabled Pilot's Scholarship.  An excellent opportunity to get a full private pilot's licence.  

    Cycling UK have produced a useful guide to different types of adapted cycling options if you have a disability that makes cycling difficult, but you want to get involved.  https://www.cyclinguk.org/article/cycling-guide/guide-to-adapted-cycles

     Charlotte's Tandems offers tandems and trailer bikes to people with disabilities and special needs with provisions throughout the UK to help those cycle who cannot go out alone.  http://charlottestandems.weebly.com/.

    Cycling for AlI is a Cycling Charity run throughout the UK that offers inclusive disability cycling with a wide range of bikes and cyclicals to get everyone. involved.  http://cyclingforall.org.  Take a look at the types of activities from this YouTube video.

     Disabled Photographers Society.  UK-wide Charity promoting photography to people with disabilities.  http://www.the-dps.co.uk/

    Disability Arts online Directory Archive - Disability Arts Online 

    Shape Arts a disabled art and culture organisation providing opportunities for disabled artists. They have an annual exhibition and culture programme  Our creative programme | Shape Arts  

    Enrych provide volunteers who pair with someone with a disability so they can participate in a social activity or leisure of their choice.  See the types of work and the difference they make here.  http://enrych.org.uk/. 

     Staying Up Late is a UK Charity that organise nights out to see bands, concerts and clubbing typically in the South East and London for people with learning disabilities that struggle to get to go or, at least stay, until the end of these evenings due to support worker issues, but the Charity offer these events.  http://stayuplate.org/about/  

     Berkel Bikes offer a range of disability cycle bikes for outside use, and an exercise option includes hand controls and whole body cycling.  Lots of options to incorporate FES muscle stimulation, so you can use the bike and build strength and muscle mass with paralysed muscles and weak muscles.  https://berkelbike.co.uk

     Good Food Talks is a database of thousands of restaurants intended to help those with a visual impairment.  There is also an app.  https://goodfoodtalks.com

    Special Effects Gaming.  An Oxfordshire Charity offering adapted video gaming.  See https://www.specialeffect.org.uk

    One Switch is a website offering a range of video games for those with disabilities that use a switch operator due to to their disability.  http://www.oneswitch.org.uk

     Youreable.  https://www.youreable.com/.  An online disability website and community forum offering information on disability benefits, travel, education, housing, health, equipment and more.

     Ableize.  https://www.ableize.com.  A very large disability directory covering all of the UK and topics such as disability sport, arts, education and benefits, through to mobility products and services and more.  It is for and run by disabled people.

     Naidex is a major disability two-day annual event held in Birmingham covering the latest disability products, services, equipment care.  An innovation covering all disability areas.  It is a major lifestyle event to find the latest products together and being the biggest disability event in Europe.  Useful to be aware of the latest equipment, technology and disability  products.  http://www.naidex.co.uk 

     Merlin Attractions and Disability.  This includes Thorpe Park, Chessington Word of Adventures, Alton Towers, Lego Land and Warwick Castle.  Many other attractions, like zoos and leisure facilities offer access considerations, special needs met, discounts for people with disabilities and free Carer tickets.  https://www.merlinannualpass.co.uk/information/disabled-passholders

     Access Able.  For searching accessible places throughout the UK, including many attractions.  https://www.accessable.co.uk/pages/about

    Euan’s Guide.  Disabled access reviews by and for people with disabilities, providing useful information on the true accessibility of places.  https://www.euansguide.com  

     Mobility Rough Guide to Accessibility.  British and offers a comprehensive guide to Accessible Days Out.  https://www.motability.co.uk/news-views-and-events/rough-guide-to-accessible-britain/

     Attitude is Everything.  Deaf and Disabled Access to live music.  http://www.attitudeiseverything.org.uk/

    Visit London Accessibility Guide.  https://www.visitlondon.com/traveller-information/essential-information/accessible-london

     Accessible London Theatre. Making London theatres as accessible as possible.  https://officiallondontheatre.com/access/

    Attitude is Live is an online huge collection of videos intended to inspire that look at chronic health and disability, but living live and being independent, taking opportunities.  https://attitudelive.com/ 

    ShopMobitity UK charity they have centres throughout the UK typically in town centres offering mobility equipment such as wheelchairs, scooters and powerchairs to hire when going shopping or to leisure facilities ShopMobility UK | The network for ShopMobility

    UK Government Easy Read going to court guide Information about court (Easy read) | COPFS 

    Easy Read Trading Standards Scams leaflet resource to help individuals with learning disabilities not be taken advantage of or become a victim of a scam  Embedded_Conversation_Info_Sheet.pdf (friendsagainstscams.org.uk) 

    UK Government Understanding Parliament and  voting easy read resources   UK Parliament Easy Reads - Parliament UK Education

    Mencap Easy read Understand voting in elections resources aimed at individuals with learning disabilities Elections | Mencap

    Kent Trading Standards Free Entry 3 course on Understanding adult life topics relevant to the UK helping young people with learning disabilities to prepare for adult life. It encourages increased safety, helps to prepare for independent living and to reduce the risk of financial harm see Trading Standards free life skills resources - Kent County Council

     Housing options and adult social care support 

    Inclusive Films provide a documentary of people with learning disabilities, explaining their housing options.  https://inclusivefilms.org/our-films/a-real-home-a-real-life

    Choice Support Understanding your Tenancy

    https://www.choicesupport.org.uk/easy-read/your-tenancy-easy-read

    My Own home Guide explores different housing options for people with disabilities. This is an easy read document https://www.bathnes.gov.uk/sites/default/files/sitedocuments/a_guide_to_housing_for_people_with_learning_difficulties_web_version.pdf

    Mencap easy read housing guide for individuals with disabilities https://www.mencap.org.uk/advice-and-support/housing/housing-our-easy-read-guide

    Shared Lives Scheme,  offering housing with a family for someone with a learning disability. Shared lives schemes - Social care and support guide - NHS (www.nhs.uk)

    HOLD is a government-shared ownership scheme to get people owning their own homes and paying also a small amount of rent for part of their home if they have a long term disability.  It is therefore part rent and part buy.  https://www.ownyourhome.gov.uk/scheme/hold

    Gas Charity interactive House for identifying hazards and risks http://www.gassafecharity.org.uk/our-programmes/get-gas-safe-for-schools/resources/curriculum-linked-lesson/interactive-house/

    Social Care Needs Assessments: This government site allows you to ask for a County Council Needs Assessment to get help with your care at home, such as to help you with support services at home or to get access to Supported Living. Also, see under Housing.  https://www.gov.uk/apply-needs-assessment-social-services. 
    If you get a Adult Social Care package from your council to help you with your disability care needs you can use this to meet your needs such as potentially hiring personal assistants to help with your care needs. Scope the disability charity has lots of information to help with knowing your options for your personal care needs see https://www.scope.org.uk/advice-and-support/hiring-pa-for-home-care/

    Home Equipment for Disability Assessment from your County Council.  https://www.gov.uk/apply-home-equipment-for-disabled

    Disabled Living is a registered Charity providing advice and information about disability equipment, like bathroom equipment, chairs, communication aids, stoma products, clothing aids and adapted options and more.  There is a directory. The Directory from Disabled Living - Suppliers you can trust 

     Dyslexia Websites

    British Dyslexia Association (bdadyslexia.org.uk) British Dyslexia Association 

    Dyslexia Gift https://www.dyslexia.com/ Looks at the strengths and gifts Dyslexia can give a person. A global website with lots of useful resources  

    Call Scotland https://www.callscotland.org.uk/downloads/posters-and-leaflets/ipad-apps-for-learners-with-dyslexia/ apps wheels with lots of apps and technology to help Dyslexia again very useful 

    Open Dyslexia https://opendyslexic.org/ a computer font that is easier to read if you have Dyslexia 


    Natural Reader https://www.naturalreaders.com/ Free read back computer software

    My Study Bar https://www.callscotland.org.uk/mystudybar/ Free software tools very useful includes a screen reader and more

    Skilswise https://www.bbc.co.uk/teach/skillswise adult basic literacy and numeracy resources focused on work and adult life 

    Dyslexia assessments if you think you have dyslexia so you can get help in work and education Assessments - British Dyslexia Association (bdadyslexia.org.uk)

    C Pen can be used to read text including potentially if agreed in access arrangements due to disability/Dyslexia in exams The original pen scanner brand for home, work and study - C-Pen (cpen.com)  

    Dyscalculia problems with understanding numbers 

    About Dyscalculia (dyscalculianetwork.com)

     Relationships 

    Mencap learning disabilities and relationships https://www.mencap.org.uk/about-us/what-we-think/relationships-and-sex-what-we-think

    NSPCC learning disabilities and relationships resources https://learning.nspcc.org.uk/research-resources/schools/love-life

    NHS easy read relationships resource

    https://www.kentcht.nhs.uk/service/community-learning-disability-team/the-hop/my-relationships/

     Autism resource on different types of relationships https://paautism.org/resource/relationships-social-story/ 

    National Autism Society Relationships and marriage resources https://www.autism.org.uk/advice-and-guidance/professional-practice/autism-relationships

    National Autism Society and friendships https://www.autism.org.uk/advice-and-guidance/topics/family-life-and-relationships/making-friends

     Scope charity disability and relationships https://www.scope.org.uk/advice-and-support/talking-about-intimacy-sex-relationships

     Mencap Mate and hate crime and bullying a resource for those with learning disabilities https://www.mencap.org.uk/advice-and-support/bullying-and-discrimination/mate-and-hate-crime

    Jump Cuts Moving On offer many films about real life and relationships as experienced by those with learning disabilities.  http://www.jumpcuts.org.uk/shop/shop/films/moving_on

    National Autistic Society, Befriending and Mentoring.  To help stop social isolation if you have autism.  https://www.autism.org.uk/services/community/befriending-mentoring.aspx

     Relationships and Learning Disabilities.  From a social workers toolkit, a look at healthy relationships workbook.  This workbook allows people with learning disabilities to explore and understand about healthy relationships.  http://arcwhatcom.org/wp/wp-content/uploads/2013/11/Healthy-Relationship-Workbook.pdf

     Parents with a disability 

     Disabled Parent https://www.disabledparent.org.uk/ offers practical information and support and includes the ability to search by type of disability issue and age stage of baby/child for disabled parents, again, the UK based part of Disabled Pregnancy and Parenthood International.  The website has lots of online publications to help with disability and parenting such as guides to parenting and pregnancy if you have a physical disability, if you are in a wheelchair, if you have a visual impairment, if you are deaf, if you are supporting learning disabilities.  It also has guides on topics, such as bathing a baby and selecting a cot.  The publications can be downloaded from the website in pdf format for £6 each.  https://www.disabledparent.org.uk/publications  

    Scope’s Disabled Parents Blog.  https://blog.scope.org.uk/tag/disabled-parent/

    Disabled Parents Net.  Lots of information for parents with disabilities.  http://www.disabledparents.net/

    Attitude Live is a huge database of videos about living with different disabilities or chronic conditions focused on showing how to be independent.  They have a parenting and fertility page to help those with disabilities looking to be or already parents and look for ideas.  https://attitudelive.com/how-to/parenting-fertility/

    Deaf Parenting website for deaf parents UK.  http://www.deafparent.org.uk/ 

    A US Site, called the Disabled Parenting Project that is part of the National Research Centre  for parents with disabilities.  It includes parents with lots of different types of disabilities and also covers adopting when you have a disability.  https://www.disabledparenting.com/

    Able Thrive, the American site, has a large area on different aspects of pregnancy and parenting with a disability.  https://ablethrive.com/parenting 

    Gingerbread is the UK charity for single parent families and has a section for single parents who have a disability.  The information includes parenting with a disability, emotional support, your rights, benefits and independent living, covering topics like social care and direct payments, an online forum, blogs and details of friendship groups.  https://www.gingerbread.org.uk/information/disabled-single-parents/   

    Easy Read Pregnancy and New-born Baby, NHS Wales leaflets include understanding ultra sounds, screening for different conditions, like Down’s Syndrome, understanding breastfeeding and baby hearing tests.  https://www.nhsdirect.wales.nhs.uk/easyreads/articlelist/Pregnancy%20and%20Newborns

    Health Talk Learning Disability and Pregnancy Lived Experience Easy Read.  http://www.healthtalk.org/peoples-experiences/pregnancy-children/pregnancy/learning-disability-and-pregnancy-easy-read

    Royal College of Nursing, Pregnancy and Disability aimed at Nurses and Midwives, as well as other professionals, but has lots of really useful real life case studies of different disabilities, lots of good practice examples and strategies.  It also discusses important areas, like adult social care referrals.  https://www.choiceforum.org

    Working Together with Parents Network, Bristol University,for people with learning disabilities.  http://www.bristol.ac.uk/sps/wtpn/.  Working with professionals, working with people with learning difficulties.

    Easy Read Pregnancy and New-born Baby, NHS Wales leaflets include understanding ultra sounds, screening for different conditions, like Down’s Syndrome, understanding breastfeeding and baby hearing  tests.  https://www.nhsdirect.wales.nhs.uk/easyreads/articlelist/Pregnancy%20and%20Newborns

    Health Talk Learning Disability and Pregnancy Lived Experience Easy Read.  http://www.healthtalk.org/peoples-experiences/pregnancy-children/pregnancy/learning-disability-and-pregnancy-easy-read

    Sheffield Teaching Hospital, NHS Easy Read, Sterilising Baby Equipment.  https://publicdocuments.sth.nhs.uk/pil3184.pdf

    Easy Read NHS Guide on Understanding the Role of Health Visitorswho provide support from the end of pregnancy until five years old, to help you with your baby’s and child’s wellbeing and health.  https://www.cnwl.nhs.uk/wp-content/uploads/CNWL_Hillingdon_Health_Visiting_leaflet_easy_read.pdf

    Leicester University and Joseph Roundtree Foundation Project Research Best Practices in Supporting Disabled Parents.  http://www.familyandparenting.org

    RNIB resources for Blind and partially sighted parents.  https://www.rnib.org.uk/information-everyday-living-family-friends-and-carers/resources-blind-or-partially-sighted-parents

    Blind Motherhood is a blog and online resource created by Holly, a blind mother and Social Worker from New York.  She has lots of resources and they are not just about parenting, many are about life blind.  https://blindmotherhood.com/the-mission/

    Blind Mum’s Connect is a organisation and support group for blind, and partially-sighted Mums have meet-ups in person throughout the UK and also Skye meet-ups.  http://www.blindmumsconnect.org.uk/about-us/ 

    Access to Books offers brail and large print books, including Early Years books.  http://access2books.com/early-learning-braille-14/

    Change Parenting Projects for people with learning disabilities, easy read parenting books.  https://www.changepeople.org/our-work/parenting-projects

    Raising Children.net.  Australian parenting site with lots of parenting videos for all and personal experiences.  Also has lots of Parenting in pictures guides with step by step pictures for everyday parenting tasks covers pregnancy to teenage years.  Recommend by Social Workers.  https://raisingchildren.net.au/babies/parenting-in-pictures 

    Wheelie Momma is a blog and website by Sarah Griffiths who has Cerebral Palsy and uses a wheelchair.  Sarah is a blogger, writer, coach and motivational speaker.  She blogs about parenting in a wheelchair and has written a young children's story related to being a disabled parent, called 'My Mum's a Superhero'.  https://wheeliemomma.co.uk/ 

    Department of Health, Easy Read, Having a Baby.   https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/520211/choice-Leaflet_5.pdf

     Healthy Eating and cooking 

    Mencap Easy Read Visual Recipe Book.  https://www.southwiltsmencap.org.uk/news/easy-read-cookbook-bromley-mencap

    CookABILITY - Visual Recipe Videos, United Response for people with learning disabilities on YouTube.  https://www.youtube.com/results?search_query=cookability

    The Cyrenians Good Food Pictorial Recipe Book.  Programme is a social enterprise with a mission to bring good food and healthy lifestyles to people who are experiencing disadvantage, isolation, poverty, homelessness and social exclusion.  They have produced a visual pictorial recipe book for easy follow recipes.  https://cyrenians.scot/wp-content/uploads/2015/10/Cyrenians-Recipes-1.pdf

    Food - A Fact for Life about healthy eating, cooking, recipes, safety, hygiene and food life skills.  http://archive.foodafactoflife.org.uk/section.aspx?t=0&siteId=19&sectionId=144  

    Food - A Fact for Life, Healthy Eating, Eat Well Plate.  http://archive.foodafactoflife.org.uk/section.aspx?t=0&siteId=19&sectionId=131

    NHS BMI Calculator and tips to be healthy.  https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

    Accessible Chef.  https://www.accessiblechef.com

    RNIB Cooking for Those Who are Blind or Have Sight Issues.  https://www.rnib.org.uk/information-everyday-living-home-and-leisure-adapting-your-home/cooking

      Online Safety

    Stay safe online resources Mencap resources aimed at those with a learning disability https://www.mencap.org.uk/advice-and-support/bullying-and-discrimination/stay-safe

     Suffolk Learning Disabilities Partnerships Staying Safe online https://suffolkordinarylives.co.uk/resources/staying-safe-online-resources/

     Social Media online safety https://oursafetycentre.co.uk/safetycards/

     Change People Keep Safe online https://www.changepeople.org/Change/media/Change-Media-Library/Blog%20Media/Keeping-Safe-Online-Easy-Read-Guide-Small-File-Size.pdf

     Ability Net charity Technology, computer help for overcoming disability https://abilitynet.org.uk

     Call Scotland apps and other technology for overcoming physical disability, sight issues, autism, Dyslexia, communication issues, and complex disability they have app wheels recommending apps for different conditions and posters recommending different technology and software https://www.callscotland.org.uk

     Money Management and budgeting resources

    Money Advice charity resources for those with a learning disability https://arcuk.org.uk/wp-content/uploads/2013/05/Helping-young-people-with-learning-disabilities-to-understand-money.pdf

     Mencap learning disabilities money resources https://www.mencapliverpool.org.uk/latest/easymoney-factsheets/

     United Response have a range of Banking made Easier Resources.  https://www.unitedresponse.org.uk/making-money-easier

     Financial Conduct Authority Guide to Everyday Banking Easy read. A very comprehensive sum up of everyday banking.  https://www.fca.org.uk/publication/documents/everyday-banking-easy-read-guide.pdf

    National Autistic Society.  A Guide to Managing Money for people on the Autism Spectrum.  http://life-skills.middletownautism.com/wp-content/uploads/sites/7/2017/10/Managing-Money-Workbook.pdf

    NAS Managing Money free online course for young people and adults with Autism to learn about managing money Managing money (autism.org.uk)

     The Money Manual from The Money Charity offers budgeting information to help you with budget planning and how to build a budget.  It also covers savings and types of borrowing, types of banking, types of insurance, to understanding your payslip and sources of income.  https://themoneycharity.org.uk/media/The-Money-Manual.pdf

     NatWest Money Sense Online Budgeting Game: See if you can manage your finances for three months with this game aimed at young people.  https://natwest.mymoneysense.com/students/students-16-18/the-budget-game/

     General math and English resources

    Cool Maths.  https://www.coolmathgames.com large range of simple computer style math games. Also includes not just maths but logic and thinking games.

    BBC Skillswise Maths,  English and job related skills help for adults.  http://www.bbc.co.uk/skillswise/0

    Corbett Maths. has good resources, in terms of Maths videos and worksheets with lots for GCSE, but also lower level maths like KS2.  https://corbettmaths.com/

    Khan Academy.  Lots of subjects.  https://www.khanacademy.org

    Maths TV. offers free Maths videos on lots of topics.  https://www.mathtv.com

    Math Antics. math You tube videos covering a range of fairly basic topics including numeracy, fractions, statistics and basic algebra. https://m.youtube.com/user/mathantics

    Maths is Fun.  www.mathsisfun.com has different topics, activities and some worksheets. 

    Top Marks. Offers a huge range of entry type simple math games that are like computer games https://www.topmarks.co.uk

    Math Bot. Has a questions generator with answers and marking, lots of visual Manipulative’s. Suitable for lots of levels up to GCSE see https://mathsbot.com

    Citizen Maths - free online everyday maths course for adults aimed at level 2 equivalent to GCSE Maths grade C. https://www.citizenmaths.com/ .  Uses video tutorials and practical questions in your own time at your own pace. Citizen Maths introduce their course in this YouTube video.  https://youtube/XETrn2Jk5lQ

    BBC Bitesize has activities and games  for a range of subjects, like Maths and English at National Curriculum Key Stage 2 and up.  https://www.bbc.co.uk/bitesize

    Mathagon Creative math site with lots of valuable resources including very useful array of virtual Manipulative’s with a polypad, faction tiles and much more, also a section or origami and lots of shapes and downloadable nets, an insight look at the timeline of mathematics and those that were very important in maths. A useful look at the everyday use of maths such as in different real life industries and careers such as from computer games to medical uses to the weather and much more. There is a Tangram builder , lots of great math games and more. https://mathigon.org/origami/octahedron

    United Response Easy News Read about news and politics.  Very informative but simple and with photos to help.  https://www.unitedresponse.org.uk/easy-news

    Dekko Comics are educational content comics aimed at KS2 and KS3, covering many topics, like Maths, English and Science.  It was set up by a young man with Dyslexia and shows how he runs a successful business overcoming his Dyslexia.  He used comics himself to pass exams and then got this idea.  https://dekkocomics.com

    Young Enterprise Spending Sense resources especially useful for SEN https://www.young-enterprise.org.uk/resources/spending-sense-special-needs-resource/

    Gate House Adult Books for Struggling Readers.  https://www.gatehousebooks.co.uk

    English Grammar website with lots of activities to improve your understanding of grammar.  https://www.englishgrammar.org

    Quick Reads. Short engaging stories for adults to get your attention where you have difficulties reading or focusing due to a mental health condition.  The stories are from best selling authors and celebrities.  https://readingagency.org.uk/adults/quick-guides/quick-reads/

    Kids Reading 2 Kidshttps://kidsread2kids.com/ This site offers lesson plans, games and audio video classic stories read by young people for young people, free.

    Sound Discovery Phonics.  (Reading and Literacy course for all ages).  http://www.syntheticphonics.net/sound-dicovery.php

    Read Ahead Sixth Book Challenge. You read six books, including newspapers, record them and get a certificate.  https://readingahead.org.uk/about

    Read Well Road.  Simple set of 48 stories aimed at adults who are Entry Level readers, that offers questions for the stories and word lists.  Entry 1 to Entry 3.  http://www.readwellroad.com/page11.html

    Commtap Adaptable speech therapy resources for all aspects of communication and social skills https://en.commtap.org/tapsheet-search/results/taxonomy:5%20content_type:lang_tap?classification=5-dev_description-tap

     Pobble 365.  https://www.pobble365.com/ A Creative Writing English site where a new image is published each day to use as a creative writing prompt.  Story starters, questions and drawing ideas all provided free.

    Doorway Online Practice Time. Interactive game (Entry Levels).  http://www.doorwayonline.org.uk/timeandmoney/abouttime/

    Doorway Online Practice British Money.  Cashing in game (Entry Levels).  http://www.doorwayonline.org.uk/activities/cashing-in/cashing-in.html

    Doorways Online Practice British Money.  Until We Meet Again game (Entry Levels).  http://www.doorwayonline.org.uk/timeandmoney/tillwemeet/

    Doorways Online Basic Memory and Matching.  Online games.  http://www.doorwayonline.org.uk/memoryandmatching/

    Doorways Online Learning to Type resource games.  http://www.doorwayonline.org.uk/typing/

    Doorways Online Practice British Money.  Supermarket game (Entry Levels).  http://www.doorwayonline.org.uk/timeandmoney/supermarket/

    Doorways Practice Numbers.  Range of Maths games (Entry Levels).  http://www.doorwayonline.org.uk/number/

    Doorways Online Literacy.  Very basic spelling (early Entry Level).  http://www.doorwayonline.org.uk/literacy

     GCSE Level Resources 

    Disability Awareness Training 

     NHS Disability Matters lots of different disability awareness training resources ideal for organisations staff training  Disability Matters Hub

    NAS Autism online training very good includes lots of lived experience videos from individuals with autism Online training (autism.org.uk)  

     Another option for learning is to try TED Talks.  These are on a huge range of topics by leading experts intended to be thought provoking, leading ideas that often get you thinking and can be inspiring and very informative as well as up to date and very interesting on masses of topics.  You can search for disability to get motivational speakers, insight into life with different conditions and talks on the latest research and ideas.  There are lots on science and technology, as well as lots of life topics.  Here you can see talks related to disability.  https://www.ted.com/search?q=disability    

    Useful Reference general education websites 

    TedED Educational, informative fun short, videos on many different topics and aimed at different levels. See what you can find!  TED-Ed@Home Daily Newsletter | TED-Ed

    Google Earth interactive Earth map full of satellite photos and information Google Earth